The first step to a new you! The initial consultation is a detailed assessment including: medical, lifestyle and diet history; recall of current dietary habits; body measurements including weight, height, BMI, body fat percentage, muscle mass and other relevant measurements; nutrition education and goal setting. Melanie will then develop an individualised meal plan and action plan for you, which you will collect at your second consultation 3-4 days later. 

Initial Consultation and Collection


Follow up consultations are a great way to ensure that you reach your health and weight goals. They help you keep motivated and on track! A follow up consultation will include: monitoring your progress and relevant body measurements; 'tweaking' of your meal plan if necessary; motivating feedback; ongoing nutrition tips and reviewing goals and setting action plans.

Follow Up Consultation

1. Couples packages and

family nutrition

2. Management of Irritable Bowel Syndrome

3. Body composition assessment

4. Vitality nutrition consultations

and more...

Contact Melanie's offices on

011 023 8051/2 to find out more

Other Services Offered:

Nutritional Solutions Registered Dietitians

Centre for Advanced Medicine,

13 Scott Street, Waverley


Daisy Office Park,

135 Daisy Street, Sandton


Registered Dietitian

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011 023 8051/2


082 316 8598

Email: or

© 2017 by Melanie Sher